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This course provides comprehensive guidance on effectively setting up and managing a home workspace to optimise productivity and maintain well-being. It addresses ergonomic considerations, routine establishment, goal setting, and strategies for balancing work and personal life.
All titles in our ready2work Personal Development range are tailored for individuals of all professional backgrounds and experience levels, offering essential skills in a wide array of everyday situations and settings. Whether you're just starting out in your professional journey or looking to take your career to the next level, this range is designed to equip you with skills and strategies to achieve your career goals.
Learn to set up an ergonomic and comfortable workstation with proper lighting, seating, and equipment configuration. Explore how to minimise distractions, personalise your workspace, and create a considerate work environment for both yourself and others in your household. Discover the importance of establishing a consistent work routine, starting your workday efficiently, and setting SMART goals for effective prioritisation. Learn tips for parents working from home and techniques for balancing professional responsibilities with personal commitments, ensuring a healthy work-life balance.
Topics include: Working From Home: Setting Up Your Workstation - Minimising Distractions - Ergonomics for a Comfortable Workspace - Ergonomic Lighting, Seating, and Configuration - Phone Use and Headset Considerations - Personalising Your Workspace - Creating a Considerate Work Environment - Practicing Consideration - Tips for Parents Working from Home - Establishing a Work Routine - Starting Your Workday - SMART Goal Setting and Prioritisation - Tracking and Reviewing Progress - Taking Responsibility and Embracing Accountability - Building Resilience - Staying Engaged and Productive - Avoiding Distractions - Maintaining Social Connections - Conclusion and Insights.
